Chaga Mushroom Tea Recipe
Chaga mushrooms are a millennium-old phenomenon, but their tea has recently seen a surge in popularity. Chaga tea is known to boost immunity, improve digestion, and relieve stress.
This unique drink stands out for its powerful antioxidants, which promote optimal liver function, increase energy levels and strengthen resistance against stress.
Benefits of Chaga Mushrooms
Since ancient time, people all over the world have used mushroom for both culinary as well as medicinal purposes. Modern science has only recently discovered the medicinal benefits of mushrooms. Chaga (also known as Cinder conk or Inonotus Oblivius) is a nontoxic, edible fungus which grows on Birch tree in cold climates. Although it may look like charred charcoal at first glance, its powerful antioxidants and nutrients keep our bodies operating optimally.
Chaga is a superfood that has many health benefits. This includes fighting cancer and increasing energy and metabolism. Chaga contains antioxidants that can neutralize free-radicals, which lead to oxidative stresses. Beta D-glucans are present in white blood cells and help them identify infections.
Chaga tea has a high content of calcium, iron, silicon, zinc, magnesium phosphorus and sulfate. One cup contains more potassium than a banana and organo gold hot chocolate side effects more rubidium that green tea! In Petri plates, it has been shown that chaga can kill cancerous cells.
Chaga can make an excellent addition to a healthy diet and is generally safe for most individuals, however those with bleeding disorders should avoid its consumption. Chaga can stimulate immune activity and should not be consumed if you have rheumatoid or multiple sclerosis, or if you are taking blood thinners. It is also not recommended for pregnant or nursing women.
Do you want to add Chaga Mussel Tincture as part of your tea collection? Try our Wild Harvested Chaga Mussel tincture, which is made using 100% mushroom fruits bodies extracted with our dual extraction process for maximum benefits. Add two drops to hot water and enjoy!
How to Make Chaga Mushroom Drink
Chaga mushroom brew has become extremely popular due to the health benefits. It is used to treat colds, reduce inflammation, increase energy and even fight cancer. It’s also simple and tasty, just like regular black-tea; perfect for those who want something new! If you’re looking to try something different, this is a must!
Chaga Tea is made using two methods. Chaga Extract powder is the fastest and cheapest method. Chaga Tincture takes a little longer, but offers greater health benefits over the long term. Combining both methods is the best way to get maximum health benefits when drinking Chaga.
If you use a chunk of Chaga, place it into a jar full of alcohol to extract water-soluble nutrients. Leave the jar for at least one month, occasionally shaking until the straining is finished. You can use it for a mushroom tea.
Once your chaga is ready for production, check its surface for any impurities. These could be bugs or pollen. Once you have completed this step, use a foraging knives or an Opinel to remove any unwanted bits. Next step should be grinding chunks down into smaller pieces using either a meat grinder or hammer; this will help them produce more coffee-like brew when cooked.
After the chaga chunks are chopped, they should be dried on a warm surface. This can take several days. When they are dry you can create your chaga shiitake tea.
Tea brewed with chaga may have a strong flavor, which is often earthy, woodsy, and thick. It can also be dark and thick in consistency, and contain bitter notes. Honey or sugar can make this drink more appealing to the majority of people.
Ingredients
The Chaga mushroom, also known as the „superfood“, is considered to be a powerful superfood. It has been shown to boost immunity, improve overall health and slow down aging. This unique mushroom is available in capsules, tea or tincture form. It can help to fight cancer and many other diseases. Drinking chaga tea can be a great way to reap the benefits of this mushroom.
Chaga tea is prepared by boiling or simmering dried chaga pieces in hot water for an extended period. It has a similar taste to coffee, but it contains less caffeine and offers more medicinal benefits. To get the most out of your drink, it is important to use only high-quality ingredients. The best results will come after an hour of steeping or even more for stronger flavors.
It is important to select the right ingredients when making chaga shiitake mushroom tea. To get maximum benefits and reap all the rewards, we suggest using high grade extract powder such Real Mushrooms’ Sacred 7Chaga Tea. This uses hotwater extraction method in order to capture more of the bioactive compound found within chaga.
You can also add honey, agave, maple syrup, or other natural sweeteners to your tea brew. This will give it an extra flavor punch. All of these options will make for delicious cups Chaga Tea!
Consult with your physician to ensure that chaga mushroom tea is suitable for you. This is particularly important if you have any medical conditions or are taking medications containing Chaga mushroom; these interactions could potentially have side effects and should always be treated as potentially serious risks.
Chaga tea consumption should be avoided by anyone with autoimmune conditions, such as systemic lupus or rheumatoid arthritis, because it can make the immune system more active and lead to additional symptoms. Furthermore, pregnant and breastfeeding women are advised against drinking it.
Stores
Proper storage of Chaga can help preserve its healing properties. Suppliers must prioritize product integrity and only sell Chaga after it has been properly prepared and stored.
It is important that you dry your chaga properly before selling it. Chaga absorbs moisture quickly, so to maintain its health-supportive properties it must be completely brittle and dry to the touch. Chaga chunks or a powder should be kept in a dark, cool place in an airtight jar.
An exquisite chaga mushroom tea will last in the refrigerator for several days and be steeped up to five times for maximum enjoyment, provided it retains a rich coffee-like color. Chaga can even be frozen between brews – it will thaw quickly when added cold water.
To make Chaga tea, begin by simmering chopped up fungus for an hour in a pot. The longer you set the timer, the stronger the brew. Feel free to sweeten with raw honey or maple syrup if desired and then sip and enjoy!
If you don’t have time to prepare a whole batch of tea, single servings of chaga can be quickly reheated in the microwave. Just be sure to remove it before it begins bubbling to avoid overheating it and losing its benefits.
As with all food items, it’s important to only prepare what you intend to consume within a single day. Chaga can go rancid over time if not consumed. This is especially true for wild varieties, which may have toxins leached in from their environment. If you have any questions about chaga products, it is always best to consult a professional. The best suppliers will only recommend premium ingredients to their customers.
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